Welcome to The Yoga Tree!

Thank you for visiting our website. We hope this is your first step of many on your yoga journey.

The Yoga Tree offers instruction on Hatha, Prenatal Yoga and Aqua Yoga.  Lovely studio conveniently located in Reitvallierand, Pretoria.

Yoga has many wonderful benefits; here are a few to inspire you!

• A wonderful aid in managing stress levels.
• Stretching and toning muscles.
• Improving joint lubrication and mobility, important at any age.
• Improves posture by strengthening core and back muscles which results in easing back ache.
• Excellent at developing body awareness and thus reducing sports injuries.
• Relieves symptoms of asthma, arthritis, carpel tunnel syndrome, PMS and depression to name a few.
• The emphasis on breathing promotes increased lung capacity which can improve sports performance and endurance.
• Yoga has been associated with decreased cholesterol and triglyceride levels as well as a boost in immune system function.

With so many positive effects why not get your summer sun salutation on!

Hope to see you at The Yoga Tree soon!